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Joined: Sun Jul 19, 2009 2:21 pm Posts: 12 Location: Denver Colorado USA
Hi All: I'm Sandy, nearly 41 yrs old from Denver, Colorado. Newly diagnosed in Feb as Borderline. Some groups that I've found I feel I just don't belong...I'm not house bound, unemployed, on a gazillion different meds. Then I found this group and settled into my easy chair! Thank you!! I started DBT therapy 3 weeks ago (and just a few days before I had a hysterectomy...just to add more to my plate!). In my "cup-half-full" mind though, I'm thinking this was perfectly orchestrated because I have alllll this time on my hands to kick-start my road to recovery.
Looking forward to learning and sharing with you all!
Joined: Wed May 27, 2009 6:36 pm Posts: 187 Location: Chicago
Hi Sandy,
Fantastic that you started DBT!
The tools on the left are great in learning to manage. They are wonderful, I have copies stuck all over my house. And what a great way at turning something that could be viewed negatively, as a positive!
_________________ The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
_________________ I made some studies, and reality is the leading cause of stress amongst those in touch with it. I can take it in small doses, but as a lifestyle I found it too confining. -- Jane Wagner
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