Welcome, welcome, welcome!!
You are definitely not the only one "living this way". I think you will find many on here who relate to your struggles. We do try to focus on relieving the issues, so I also think you will find lots of ways to help yourself even if therapy isn't an option for you at this time.
Check out the tools section on your upper left screen when you get time. They are kinda the foundation for the recovery work we do around here and from personal experience.....they are very valuable tools! I hope using them will help you as much as they have helped me.
I just wanted to say hi and welcome you to the board. I look forward to 'talking' with you more!
