I think what you are doing is quite wonderful, Wondering!
This part stood out to me:
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It's always been hard for me to express, give, and receive love. I think it's because it's so scary! If I love people, I can lose them. It's not that I haven't loved them already, but saying "I love you" makes it more real to me. I've always "choked on the words" except to my kids.
I understand how saying it out loud makes it more real.......but it was real before. Whenever we make a friend or fall in love, there is always the potential for loosing that person. Sometimes it's a good thing, actually-- they come into and out of our lives at the right moments. Personally, I can't stand the thought of loosing someone without ever telling them how I feel about them. I suppose I'm a bit gushy with my affections for others, but I'll never look back and wish I'd said something I didn't say. Just something to think about.
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So, I'm kind of scared and excited about these feelings, and wondering whether to trust them. I want to love a lot of people, but feel like I'm some kind of overage hippie flower child! I did not go on meds, so is this some kind of natural high? Sometimes when I feel too good it doesn't last, so I'm not sure now. I'm taking emotional risks when I want to crawl back under the covers!
Remember the pendulum swing. I suspect you are on some sort of "natural high", but I think that's good for you. You're right, however, I don't think it will last like it is. But, you will have all the new knowledge and the remembrance of what it feels like to express your true feelings. Those are good things to take away from an experience like this, I think.
Is the 'high' you are experiencing now similar to the 'high' you got from your T? I hope so. I do believe that you can redirect those feelings about your T to other, more helpful and healthy relationships.
FEEL IT, relish in it! I'm glad you are able to express your love for others (especially with your H!). Yes, it is good to take emotional risks (I think), but remember that it is a risk. There is always the possibility it won't go the way we imagine, so keep your expectations real.
All my best, Wondering.
