Hi Merry, I'm Harmonium. Nice to meet you and WELCOME to BPDR!!
I'm glad to hear you have not self-harmed in two days. That's an achievement that can be recognized. Good work!!
It is difficult to hear the diagnosis......but good in a way too. I found that by knowing what I had--giving a name to that hell-- well, then I could fight it and figure out who the 'real' me is.
I think you will find much support and some fantastic tools here. Check out the tool box on your left upper-hand screen-- they have been and still are unbelievably helpful to me. I hope you find them to be the same.
There is a site out there that I believe a member here began called
Sirius Project. Not to lead you away from BPDR or anything, but they have many good tips for self-harm and suicidal behaviours. We can help with that too; maybe using both sites would be helpful to you.
Anyway, I just wanted to say hello and welcome. I'm glad you are here and look forward to getting to know each other better!
