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I'm trying to remember when an old co-worker of mine was dealing with breast cancer and everytime I saw her I would want to say something to show that I cared and to see how she was doing but everytime I would get too scared to say anything about it because I was so afraid of saying the wrong thing. So maybe that's how people are feeling towards me?
Yes, I think that's exactly what this is like. Or maybe not quite-- cancer is a diagnosis many people are familiar with. They know someone who has had it or are somehow more aware of what people go through with it; it's more known and more visible (loosing hair, weight loss, etc.) With auto-immune, you may look exactly as you did before. You may have days where you feel just find and then -- boom-- the next day you can't walk, but it's still not visible to most. It is scary not only for you but for those who care about you. Of course in either situation people do not want to say the 'wrong' thing-- they just plumb don't know what to say because there is very little understanding even in the medical community much less everyday people about auto-immune issues. They just don't know what the 'right' thing to say is. Truth is, there may not be anything about your issues people can say to comfort you, but just letting them know you feel alone and need some kind of support I think would do the trick.
In my case.....I'm still fairly young (I'm 32) and people would think to themselves "wow, if this is happening to her it can happen to me" sorta stuff too. It brought their own mortality and human fraility to the surface. That's a scary thing for anyone to confront. The more facts I could help them understand about my condition (like they can't 'catch' it from me, etc.) -- especially the parts that aren't visible when you look at me (like I'm in incredible pain but I'm trying to push through) and that sort of stuff, the better my friends/family/co-workers have been about it all. I really believe that direct, honest communication where you not only tell your side of things but ask a lot of questions (and leave the door open for them to ask you questions) will help facilitate your pals rallying around you during this time of need! I feel like people who care will want to support you and if you just level with them about how scary this stuff can be (it IS scary!) and how you don't really have any firm answers either but you are still a human going through medical issues and need support, then maybe they can better help you; they will understand how to do it better. Let them know that there is little 'wrong' that they can say or do-- anything and everything others did helped me, even the really poor attempts showed me they cared. And....you can help them feel less 'weird' about it all because now they will know something about it and what you need, plus get their questions answered honestly too (beware, you may get some off-the-wall questions, I did, but again direct communication and maintaining a sense of humor helps). Plus, having answers at the ready for any question they might ask means that you have to some research yourself and learn more about it personally, so it's win-win. The better you understand your possible diagnoses, the better you can adapt and accept them AND the better you can explain them to others.
For my Lupus, there is a great analogy out there called
"The Spoon Theory that really fits me and what I go through. Maybe it will be relevant to you too.
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I'm really sorry you are going/went through this as well. I hope you are doing better and that the doctors were able to treat it and help ease any discomfort or pain you were/are in.
Thanks you. It's been one of the more difficult things I've gone through in life so far, to be perfectly honest. It's scary. But.....what I feared most was the not knowing. After I had something to call it and could do something, anything, about it I felt better about the whole situation. I go to a fantastic Rheumatologist who started me on some meds (that I was terrifyed of at first!) for my condition(s) and gave me some lifestyle pointers to boot. My meds take a long time to kick in-- one took 4 months before I could tell it was doing anything at all. I finally just had to trust in him and his experience. Now that they have started to work, I do feel much better. Though.....I have to say that for my condition there is nothing out there that will make me feel 'normal' again........the meds help, but they don't 'cure'. Some of the effects of my illness I'm just going to have to find a way to live with so I'm making the best of it I can, trying to stay positive and let go of that which I cannot change.
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And you are right I need to try to stay calm for the sake of my health. How did you get through it? The waiting and wondering?
Well, first of all I wouldn't say I'm 'through' it just yet. I still have my pity-party moments, my moments of extreme fear of the unknown and a lot of stuff going back to my Mom (who died of MS when I was 12, another auto-immune). This stuff hits close to home for me. But....I feel good about those things I can actually DO about it; diet, exercise, stress-reduction, meds, etc. and at some point I've just got to let the rest go. It does me actual harm to dwell on those things that I can't do anything about-- all the 'why me's' and 'what if's' just are in no way productive for me. So.....I do what I can, cry sometimes, and RA the rest. It's not easy, but I would say that I'm pretty much at peace with things now.
The waiting and wondering isn't helpful to you. It won't do you any good to agonize over this stuff-- you cannot control it. So, work with what you can control, work with what you CAN do. The rest will happen in time.......until then the very best thing you can do is stay calm. Any stress will exacerbate your symptoms. Do things you enjoy doing (to the extend you can go out and do things!)-- try to stay active even when you don't feel like it, get into a great book, watch a movie, eat healthily. Above all, know that there are many, many, many people out there in your same boat. For my stuff, there are all kinds of internet sites on Lupies.....reaching out to others who are or who have been in my situation and seeing that they can do it makes me feel more like I can too.
Really, Julie, this isn't going to be easy. But....you CAN and WILL get through it. Especially if your final diagnoses is RA-- that is a very treatable condition and I believe once you get the meds and lifestyle stuff down pat you can go about your life as 'normal' as you were before. I am very grateful, even more so now, about the smaller things in life. If I wake up without too much pain and can go to work and cook dinner for my H, I'm happy, that was a good day. If I can go for my morning runs (which I can't do everyday anymore) even better. I'm grateful for what I can still do more than dwelling on what I cannot. Stay as positive as you can; you will come out on the other side and may just learn a thing or two about your own resiliency and determination to boot. I know I have.
Okay, I didn't mean to write you a book, lol. If you ever want to PM me about this or anything else, I'm here. I know you can handle this. Stay true to yourself, maybe even grieve a bit over what could have been and do your best to RA those things you cannot change. It's not an exact science, but there are plenty of other patients out there with the same issues. If they-- if I-- can do it, so can you.
